Meet Gabriel Sylla

    Are you so excited for the 2018 Olympics that you wish you could, like, become an Olympian yourself? We’ve got your back. Here are the top health and fitness tips used every dayRead more

Eat Smarter: 3 Tips for Healthier Eating Do you ever feel as though a sweet tooth or craving for salty foods is holding you back from your health goals? The good news is that withRead more

Indoor Surfing Interior surf is a sport that combines surf, skateboard and snowboard.  Surf on artificial waves and feel like you’re on the ocean exploring the wide blue yonder. It’s a perfect way to doRead more

By Marie-Annick Béliveau, M. Sc, pht As a passionate runner and a physiotherapist, I would like to share my favorite tips for preventing running injuries.   # 1: Listen to your body. Cutting on sleepRead more

First, methods I use (or have used in the past) and found them helpful: The MELT Method – Sue Hitzmann https://www.meltmethod.com/ Soft foam roller, fascia release, pain relief I have her e-book and want toRead more

Mentorum, a Montreal start-up co-founded by Georges Laraque and Jason Frohlich, launches a platform that aims to reinvent the health and wellness industry Montreal (Quebec), October 4, 2016 – Mentorum, a Montreal-based start-up, has launchedRead more

Read original sotry on Mtl in Tech Former NHL and Montreal Canadien heavyweight Georges Laraque and business partner Jason Frohlich have founded a health and wellness-focused tech startup. Mentorum is a new web platform that helps people findRead more

Georges Laraque’s start-up Mentorum wants to improve people’s health Mentorum, a Montreal-based start-up, has launched a platform that connects people with health & wellness professionals, based on their specific needs and location. RelatedRead more